Morning Yoga with Manny

With another Lockdown, the January blues, and the winter weather, it’s more important than ever to maintain healthy habits and take time to look after yourself.

We’re back with Manny for some more virtual yoga sessions to get us through this third Lockdown. This time, the free sessions will run at the earlier time of 9:30.

It’s the perfect way to start your day, so join us on Thursdays on our Instagram Stories (@courageyard)!